Improve your life by including yourself among your top priorities.

Show up for yourself before you show up with others. I teach you how!

Don't let the negative conversations that you have with yourself stop you from pursuing greatness.

Show up for yourself before you show up with others. Schedule your coversation with today!

I'm LaTasha Elliott, Professional Life Coach who help women eliminate stress and avoid burnout. Thank you for visiting my site!

You don't have to suffer or feel ashamed. I specialize in helping women rediscovery the strength of their spirit. Teaching you how to include yourself among your top priorities is my purpose and life’s calling. Let’s connect!

Do you suffer from the "SuperWoman Syndromes"? ...Are you ready to take off the cape?

You have the power to determine what you is deem important. Take ownership of your time. Manage your life and set your priorities! If you don't give to yourself will feel robbed when people take what you give them. Take off the cape. Perfection is overrated!

Are you stressed & overwhelmed? Do you wish you had more time to relax?

Eliminate the stress. Show up for yourself before you show up with others. I teach you how. Find time to relax. Stop the cycle of self neglect. I can help!

Do you feel guilty for wanting more time to yourself? Are you overwhelmed or on the verge of burnout?

When we deny our feelings…we dishonor and delegitimize ourselves. This often leads to bitterness and resentment. I've been there and I can help. Get support! Learn how to including yourself among your top priorities. Let's have a conversation!

LaTasha's Perspective

  • Blessed with the gift of Autism

    Let this be your public service announcements
    My daughter is everything that she should be just as she is.  She is blessed.   God made her exactly like he wants her and autism doesn’t change that!  She is not fragile or broken.  […]

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  • To Him I Say…yes

    From this point forward my answer to Him will forever be…yes.
    It’s been a while since I’ve been here but I am now ready.  I am clear on where I am.  His peace, clarity, and His presence in concert with my […]

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  • #JustUsAndAutism #Autism #AutismAwareness

    (function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); = id; js.src = ''; fjs.parentNode.insertBefore(js, fjs);}(document, 'script', 'facebook-jssdk')); #Autism #AutismAwareness Posted by JustUs & Autism on Sunday, July 1, 2018
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  • Can a liar be trusted?

    Believe it or not you CAN trust a liar.  People who lie are pretty consistent.  They lie without thinking and it comes  natural to them.   When they lie to you – it’s not personal.    They aren’t thinking about you.  Their distorted communication is on […]

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  • When a woman goes quiet

    When a woman goes quiet

    There is so much power and strength in silence.  Sometimes it’s temping to speak on a matter before it’s time but trust me you can’t go wrong with silence.  It’s been my experience that women talk […]

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  • Don’t checkout

    I understand that sometimes there can be issues in your life that cause you to want to escape and check out…but don’t checkout.
    Use the method listed below to accurately evaluate and process your feelings.

    What is bothering me?
    How do  I feel about […]

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  • I’m good; now leave me alone

    I’m good; now leave me alone!

    I am a very outgoing person and I’m pretty well known.  I absolutely love life…the good, the bad, the pain and the ugly.  I embrace it all.  I’m pretty transparent; I share a lot of […]

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  • I know my place

    I know exactly who I am and I know my place. I am the chosen daughter of the Most High King and an ambassador of His Kingdom.
    As a woman I know my place. One thing that I am absolutely sure […]

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  • Stress & Mental Health
    This article had some great points!!!
    However…I’m not sure that he has a diagnosable mental health issue.
    If I had not seen my daughter in almost 2 months…I too would be in tears, on the verge of a nervous breakdown and maybe […]

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  • Recovery & Intensive Care

    Recovery & Intensive Care
    They are at stage 8-11 (phase 3) of the “crash & burn” cycle.
    This program is for women who live with chronic stress and need the support of someone who is qualified to help them manage crises.  The clients in this […]

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